Day 4

It’s 8:07am and I’m on my way to take my exams. I didn’t do any exercise yesterday. I was a bit sick. In and out the bathroom all day. I had a frappe, some apples, 2turkey pastrami and cheese with miracle whip sandwiches and some chips with a hot dog yesterday. So yea, I did a bit too much. Today I’ve only had 3 apple slices so far and some water. I will report the rest of my eating and exercise today when I do something or eat something.

I’m back home now and I’m eating an apple, a sandwich, and a handful of chips and a cup of soda.

Ok scratch that, half an apple, half a handful of chips and a sandwich…I’m full. I did no exercise today. I was still a bit sick. I was a bit active though. I was walking and dancing around a lot more than I usually would. For dinner I had 2 spoon full of sautéed pork chops and potatoes with two slices of garlic bread. It was very good.  I had some more about 3 hours later, just a spoon full this time. oh and I had some mozarella cheese on top of the porkies and taters. Well, that is my food report for day 4. I gotta start working on day 5 now. TTFN

Weight: 230lbs Height: 5’2 Measurements: 45 46 47---no results yet }_}